Cogmed Working Memory Training is an evidence-based intervention designed for sustainably improved attention and working memory capacity. An essential cognitive function, working memory is necessary for a wide-range of tasks related to attention and ability to focus. Working memory is the ability to keep information in your mind for several seconds, manipulate it, and use it in your thinking. Poor working memory is at the root of many problems related to attention and is often linked to ADHD and learning disabilities. The efficacy of Cogmed has been demonstrated through a credible body of scientific work. After training, users increase their working memory capacity, ability to concentrate, and experience real world benefits.